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Wednesday, February 13, 2013

Food porn + Jillian Michaels 30 day shred

This week has been off to a great start except for one MAJOR setback. My gym membership at Goodlife got cancelled. One very sore and pathetic day in December I asked our health department how I could cancel my membership....I guess this means that I asked her to outright cancel it. Anyways, they can't reinstate my membership until March 15th so I'm basically gym-less for over a month. It's like the Gods of skinny are working against me here.

I did potentially find a solution....
Jillian Michaels 30 day shred! I was googling/amazon-ing this DVD and the reviews are insane. The before and after picture are truly inspiring. Some people dropped around 15 pounds in one month. Jillian also has a meal plan but it's not very vegan...Sirloin steak anyone? I did some more research and basically she is working on a foundation of a low carb, high protien 1200-1300 cal daily diet. Already doing that.

So I'm going to pick up this DVD at Walmart today and give it a go... My neighbors are going to hate me.
Apparently this DVD destroys you and your ability to walk but I will also try to get some yoga mixed in throughout the month if I physically can. I will measure in and post some before photos tomorrow.

This has been a really great week for food. I've been very strict with my diet and following my meal plan. As I expected, Ohsheglows.com has proved to be an amazing resource.

Some highlights...
Spaghetti Squash Pasta with creamy avocado sauce.
Recipe credit: http://ohsheglows.com/2012/09/28/creamy-avocado-spaghetti-squash-pasta-how-to-roast-spaghetti-squash/
Roasted Butternut Squash with Kale and Almond Pecan Parmesan. My extra protein was Gardein Chiptole Lime Chicken Strips (careful these are high in sodium & carbs...however they do have 21g of protien in 3 strips)
Recipe credit: http://ohsheglows.com/2012/09/24/roasted-butternut-squash-with-kale-and-almond-pecan-parmesan/


xo Breton







 



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