I did potentially find a solution....
So I'm going to pick up this DVD at Walmart today and give it a go... My neighbors are going to hate me.
Apparently this DVD destroys you and your ability to walk but I will also try to get some yoga mixed in throughout the month if I physically can. I will measure in and post some before photos tomorrow.
This has been a really great week for food. I've been very strict with my diet and following my meal plan. As I expected, Ohsheglows.com has proved to be an amazing resource.
Some highlights...
Spaghetti Squash Pasta with creamy avocado sauce.
Recipe credit: http://ohsheglows.com/2012/09/28/creamy-avocado-spaghetti-squash-pasta-how-to-roast-spaghetti-squash/
Roasted Butternut Squash with Kale and Almond Pecan Parmesan. My extra protein was Gardein Chiptole Lime Chicken Strips (careful these are high in sodium & carbs...however they do have 21g of protien in 3 strips)
Recipe credit: http://ohsheglows.com/2012/09/24/roasted-butternut-squash-with-kale-and-almond-pecan-parmesan/
xo Breton




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